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Want to reverse diabetes? Cut down carbs to 55 per cent, increase protein to 20 per cent, says ICMR
by Gaia Health Malaysia
Around 60 to 75 per cent of our total calorie intake is in the form of carbohydrates and only 10 per cent comprises proteins. Now, if a person has ...
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Is brown sugar better for diabetes than white sugar?
by Gaia Health Malaysia
A comparison of brown and white sugar
Brown sugar vs. white sugar… is the color the only difference? The two have the same origins, but for some re...
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The #1 Vitamin for Preventing a Major Diabetic Issue, New Study Finds
by Gaia Health Malaysia
While everyone should be aware of the impressive and beneficial ways that vitamin D can keep your body healthy while also helping to keep certain p...
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Identify key symptoms of pre-diabetes to prevent type 2 diabetes
by Gaia Health Malaysia
Prediabetes or borderline diabetes means you have a higher than normal blood sugar level. It's not high enough to be considered type 2 diabetes yet...
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Do You Have Healthy Blood Sugar? Here's How To Tell + How To Maintain It Naturally
by Gaia Health Malaysia
We've all experienced the profound impact our blood sugar levels have on energy and mood, and it's no fun. Like when you eat too many sweets. For a...
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The Best Habits for Your Blood Sugar, Say Physicians
by Gaia Health Malaysia
Blood sugar is one of those body systems it's crucial to keep in a healthy range. When your blood sugar is too low, your body doesn't have enough ...
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Diabetes a main cause of Covid-19 deaths, say experts
by Gaia Health Malaysia
PETALING JAYA: Covid-19 cases involving the brought-in-dead (BID) have been rising, with 597 BID cases recorded between Dec 2 last year and March 3...
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Diabetes: Rice bran - the cholesterol-lowering oil found to drive blood sugar levels down by 30 per cent, says study
by Gaia Health Malaysia
Diabetes management requires awareness. Know what makes your blood sugar level rise and fall — and how to control these day-to-day factors. Not all...
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These are the three infusions to lower blood sugar naturally
by Gaia Health Malaysia
There are medicinal plants that help reduce blood sugar. Here are the three best ones for this case
There are different ways to reduce blood sugar,...
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More than just food: Sunburns, skipping breakfast and other triggers that can increase your glucose levels
by Gaia Health Malaysia
There's more than just sugar and carbs to glucose
For diabetics and people suffering from high levels of blood sugar, there’s a whole process to le...
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Ideal blood glucose levels for diabetes
by Gaia Health Malaysia
Glucose is one of the most powerful sources of energy in our body and plays an important role in diabetes. That is why you should be aware of its n...
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Why it’s important to keep track of your glucose levels
by Gaia Health Malaysia
If you suffer from diabetes or are experiencing certain symptoms, it's important to check your blood sugar levels.
Glucose is a carbohydrate, and ...
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